Banana guide
When using banana, banana Will give you +10000 potassium
Potassium is an essential mineral that acts as an electrolyte, contributing to muscle contraction (including the heart), regulation of fluid and mineral balance within and minerals inside and outside cells, maintaining blood pressure, transmitting nerve impulses, and proper energy metabolism. A deficiency can cause muscle weakness, fatigue, cramps, mood swings, and, in severe cases, heart problems.
KRIS GET THE BANANA
-the queen
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