5 days ago

just ate 3 fruit pouches, specifically apple cinnamon, trying to get more fiber into me since i've been having rather mild-severe stomach and or intestinal pain followed by either bursts of shit or flat out diarrhea for weeks now.


its getting kinda concerning, what i thought was a stomach bug quickly spiraled into me having to vary my diet, especially in the drink sector cause i've been primarily drinking chocolate milk prior to like, a few weeks ago.

however a recently actually firm but painful shit last sunday and a zack d films short have been making me start to reach a potential fix for this issue, fiber, i've been lacking fiber it must be fiber, i know it aint lactose thats causing it, cause i've had this issue occur even if i didnt drink and or consumed any lactose products at all that day.

i've also been expirencing another issue, that being my piss is a mix of this clear color and a odd limeish chartreuse color, so it could be another drink or fiber issue, fiber being a key role in what could be causing it.



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