40 incline push-ups
15 one arm incline push-ups each side
25 push-ups (paralletes)
15 wide grip push-ups (paralletes)
15 push-ups
Curls
Next up
plato and socrates
hi
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The Joltidays are here again!
Each Monday in December, you'll get a new Joltidays quest!
Plus, check out new seasonal items in the shop!
sm nga said hotel
There's still time to post YOUR nail art and enter Opera GX's #GXNailArt contest! (Here's some of what your fellow Jolters have posted.)
Go to your quest log to learn more!
All the artists are tagged in the article. Go like their original posts!
,,
well.... yknow
Happy Joltidays! A new quest has entered your quest log. Accept the quest and follow @ColesyGaming 
to open today's slot on the calendar.
forgot to post here
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