I took this info from a news station :)

WHAT IS THE PINK WHALE CHALLENGE?

The Pink Whale Challenge takes its format from the Blue Whale Challenge. However, instead of doing harmful activities, this new challenge encourages players to carry out acts of kindness, to themselves and others.

It is reported to have started in Brazil, designed by a PR agent who wanted to tackle the Blue Whale Challenge’s popularity amongst teens there.

You can view the original Pink Whale Challenge below on Twitter, or keep reading to see the full challenge list.

FULL PINK WHALE CHALLENGE LIST

• Day 1: Write “I am beautiful” on your hand

• Day 2: Think about yourself, you friends, and your family

• Day 3: Listen to some relaxing music and go to bed early

• Day 4: Take a bubble bath and play with the bubbles

• Day 5: Draw a heart on your hand if you think your life is worth it. If not, “punish” yourself by going to bed early

• Day 6: Watch satisfying/relaxing videos

• Day 7: Do something that makes you happy

• Day 8: Have some dessert after a meal

• Day 9: Spend an hour outside watching the clouds

• Day 10: Write “I am worth it” on a piece of paper until you believe it

• Day 11: Stay up late doing whatever you want; eating, drawing, watching movies etc.

• Day 12: Smile at yourself and make silly faces in a mirror

• Day 13: Give somebody a good, long hug

• Day 14: Go to the mall or online shop, you don’t need to buy anything 

• Day 15: Wake up early to watch the sun rise

• Day 16: Do your best on everything you do

• Day 17: Tell your family members you love them and give them a hug 

• Day 18: Doodle hearts on your hand or on paper

• Day 19: Spend time with friends or family and take some time to meditate 

• Days 20-29: Repeat previous days and be kind to yourself and others

On Day 50, the final day of the Pink Whale Challenge states:

“Look in the mirror. Think about the past months. Look at how your life is worth it. Suicide is not the answer. You are loved.”

And thats it guys! Hope this lights up your day!