All Posts in Saitama_Routine

Week 2;

Day 9: (26/11/23)

30 Push-Up on 30

30 Sit-up on 30

30 Squats on 30

0km [-] run on 1.5km

[I would really need an automatic treadmill, you know, the gym one?]

Week 2: 30/100;

Day 8: (22/11/23)

30 Push-Up on 30

30 Sit-up on 30

30 Squats on 30

2.992km [4min.35] run on 1.5km

Day 7: (19/11/23)

25 Push-Up on 25

25 Sit-up on 25

25 Squats on 25

0m [-] run on 1km [too lazy]

GUYS.

I finished first in Sport.
You know what that means..

Day 6: (15/11/23) [Sporty wednesday, no need of running]

25 Push-Up on 25

25 Sit-up on 25

25 Squats on 25

0 km [-] run on 1km

Day 5: (12/11/23)

25 Push-Up on 25

25 Sit-up on 25

25 Squats on 25

0 km [-] run on 1km

Day 4: (11/11/23)

25 Push-Up on 25

25 Sit-up on 25

25 Squats on 25

3,311km [5min01] run on 1km

Day 3: (8/10/23)

25 Push-Up on 25 (Straightly!)

25 Sit-up on 25

25 Squats on 25

3,751km [5min41] run on 1km

Day 2: (3/10/23)

25 Push-Up on 25

25 Sit-up on 25

25 Squats on

25 1,87km [2min50] run on 1km

-- RESET --

Week 1: 1/4 of Saitama

Day 1: (2/10/23)

25 Push-Up on 25

25 Sit-up on 25

25 Squats on 25

2,453km [3mins43] run on 1km