All Posts in Mental Health Awareness Group

safe space

The difference between a panic attack and an anxiety attack. These both come in different forms/ways, so be aware.

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This is what we kids say to our parents. Or WISH we could. But if we did that, we'd risk getting hurt or yelled at more.

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Here's an example of Body shaming, in different forms. Specifically verbal and mental. these things are not something to joke about.

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A repost bcs I was put in one recently #MentalHospitalsAreNOTsafe

#MentalHealthAwareness