I mostly use it for ideas, but tbh. AI is not so much of an Intelligent creature. It keeps giving me mf paragraphs of irrelevant stuff.

On the AI art sort of thing, I just mostly use it for fun and to get a reference for shading techniques, most of my characters are also too weird to be described to AI.

I also sometimes use it for advice on how to decorate rooms if I ever make or draw one.