Do you know how beautiful you are? How priviledged you are? How unique you are? How much people you know love you? Because no one can tell it before youre gone because of something you also do, which is not value what we have but do it when we dont have it.

I know the life grind is hard and its goddamm hard not to break down, to want this suffering to end more than anything else in this whole damm world, but what think about what you could accomplish if you stay, the things you can do right now to not become an porcentage in a graphic.

You dont know the worth of your life, but you need to resist and endure this pain because theres no other way around it. You, of course, need a professional, but you also need to work your mind, because i can save your today but not the tommorow, because im not your mother, i cant tell you and support every day, even cuz this post might not even get to you, but for the ones that got this, get this, your past and stuff you did before doesnt matter, the future doesnt exists right now and all you do is in the PRESENT, so start thinking about what you can do NOW that can change this, try to find the source of this sadness, of the suffering, if its your family, i know its a difficult weight to carry, but try to meditate, these family members may be a pain in the ass but if you're gone you know how much they're gonna cry in your grave? You dont imagine the love they have for you, even if they dont get what you do, its immeasurable, and you know how much theyve fought for you just to be born? It might sound easy but every story has its origin, and you dont know how much they had to go through to get to today, so dont hate them. Seek help, online, you can seek me, a trusted friend but please, dont let this small snowball roll into the depts of you, because trust me, your loss is significant specially to everyone around you.

Please, cry instead of bottle this up, just because youre a Man doesnt mean you need to be always strong, because no one is, and its completly okay, its completly okay to cry until your eyes hurt, its okay, but please dont let it go any further, stay away from anything sharp, cuz your body's sacred, like it or not, you live in it everyday, so please respect yourself, and find some self love, because its the thing you most need. I know in this long road of suffering its hard to find the north or the south, and it sometimes will feel like a labyrinth, but from the aches you go through, atleast get a story to tell, instead of tears of family of what could be, because trust me, you can be much more than what you think you can. You just need to start acting. You wanna feel good for once? Start helping people. Since i started doing it, ive felt lighter, better.. but that aside, you just need to keep trying, and i dont say this with ignorance because i know hows like to be in your shoe, so in this inferno, find the path out of the endless flames.

I really do mean what i say, please, even if youre just one tick away from giving up, just try taking into your soul these words and please, really do think about it, do it like philosophers, think to yourself, and please, find the peace in meditation. Make scars, sure but dont kill yourself, because youre a living scar, you can heal, you just need to keep moving on in the life battle.

-With love, Luca. -