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Dual-N-Back 3D
Dual-N-Back 3D for windows
Challenge your mind with this cognitive training tool remade in 3D. Based on Dual N-Back task, a scientifically studied method for improving working memory & potentially boosting fluid intelligence: the ability to reason, solve novel problems, and adapt to new challenges.
Studies have suggested that consistent Dual N-Back training can lead to improvements in:
Fluid intelligence (Gf) – ability to solve new problems without relying on learned knowledge. Increase Fluid Intelligence by 4-10 IQ points (Jaeggi et al, 2008)
Working memory – essential for concentration, reasoning, and decision-making. Grow Working Memory span by 10-15% Improve Cognitive Task Execution by 20-30% (Owen et al, 2010)
Focus and attention span – especially under pressure. Boosts Focus and Attention by up to 30% (Klingberg, 2010)
This 3D version adds an extra layer of spatial processing, requiring your brain to encode, store, and manipulate positions in 3D space.
Download the Android APK or PC version here.
