Therapy in The ADHD community

(dont take what i say as a judging tone, but more of an advice one)

You know, lamenting and complaining will get you nowhere, its hard to talk your heart out, about your constant suffering, but if you dont do it, no one else can do it for you.

Its such a miracle for u to be here with us, after everything you've been through, after everything youre STILL going through, i think the greatest blessing we have is to still have each other to interact, to talk

And i dont say it just for the sake of it

I think that in this life, the best we can preserve is our inner peace.

For example, in an exam, if youre too nervous, youre more likely to get things wrong.

I think that calmness is also really fundamental when youre habing those Self-deprecating thought

Dont take panicked actions, committing it isnt worth it, cause the "peace" you seek with death doesnt exists, because to not live is to not exist, and such being has no feelings. This is an illusion your mind has made.

(4 ppl with a toxic family)

Its not worth suiciding, dont do it

Instead of complaining, lying, living your life the most comfortable way,why dont you start actually doing something about it?

Do things without energy, get up, TRY TO interact/talk w/ ppl.

Call the suicide hotline...

Im not a superhero that can magically save you out of this rabbit hole with your demons, i cant force you to stay im living with me in this world, i know

But you also have to start doing things, taking action. I dont make miracles happen.

.

!wake up!

The worst thing i can imagine happening is not being able to change your mind. Please listen carefully to whatbi say, because i want your best, and this is from my heart, dear friend, because i wanna see you getting out of this stronger than ever